Classes

Beginner

Never taken a yoga class?  Want to learn what yoga is?  This is the class for you!  In Beginners class you will learn what yoga is, minor breathwork, most common poses and modifications.

Morning Flow

This class is the early morning class to get your day started off right!  It is an energizing flow to prepare yourself for the day ahead!

Gentle Flow

This is an evening class designed to help you relax and end your day positively.  Come wind down your day with us.